Sometimes in life

You feel emotions start to rise

And they are so

Necessary in our human lives

But we’re told
that it’s not safe to let them out & show them

So we hold them down

And never let our feelings come on out

Why can this be?

Survival mechanisms, see!

But it’s not me,

To ever let me feelings get me down

So it’s time

To laugh and run & dance & sing & cry

And let love out

And never let your feelings get you down

So why do we try?

Why do we try to push them down?

Why do we try?

Why do we try to push them down?

Why do we try?

Why do we try to push them down?

You should let your feelings just come out!

The birds, they sing

No, they don’t care about no thing

And dogs, they play

In their special kind of way

And bees they roam

To their little flower homes

But still we’re so

Wrapped up in our feelings, they got us down

Yeah, our feelings, they got us down

So, so down!

Well it’s time that we take a little break away

From all the things that make us mad

Take a little look inside

Instead of where the problem lies

Get off your TV screens & your mobile phones

And everything that you dream of

Will start to come, and then

Your life will fill with love & warmth again!

So why do we try?

Why do we try to push them down?

Why do we try?

Why do we try to push them down?

Why do we try?

Why do we try to push them down?

You should let your feelings just come out!